Stay Hydrated,
Stay Healthy

Track your daily water intake with beautiful visuals, smart reminders, and personalized goals — all in one free app.

Hydrate app screenshot

Everything You Need to Stay Hydrated

Hydrate combines smart tracking, gentle reminders, and delightful visuals to help you build a lasting hydration habit.

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Quick Logging

Log water in one tap — choose from preset amounts or enter a custom quantity. Supports multiple beverages.

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Personalized Goals

Goals calculated from your weight, activity level, and climate. Adjusted automatically as your habits evolve.

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Smart Reminders

Gentle notifications spaced throughout your waking hours. Never too early, never too late.

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Beautiful Analytics

Daily, weekly, and monthly charts show your streaks, averages, and progress at a glance.

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Virtual Plant

Watch your Tamagotchi-style plant grow as you hit your goals. Skip water and it wilts!

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6 Languages

Available in English, Spanish, French, Hindi, Chinese, and Portuguese — with more coming soon.

How It Works

Get started in under a minute — no account required.

1

Set Your Profile

Enter your weight and activity level. Hydrate calculates your ideal daily goal.

2

Log Your Water

Tap to log glasses, bottles, or custom amounts throughout the day.

3

Stay on Track

Get smart reminders and watch your plant grow as you build your hydration streak.

Start Your Hydration Journey Today

Free to download. No account needed. Your data stays on your device.